
Wearing the correct shoe size is vital for foot health and overall comfort. Shoes that are too tight or too loose can cause a variety of foot problems. Wearing tight shoes can lead to blisters, calluses, and bunions, while shoes that are too loose can cause instability, leading to sprained ankles or difficulty walking. Inappropriate shoe sizes can also contribute to conditions like hammertoes, corns, or nerve damage. Additionally, wearing ill-fitting shoes can impact posture, leading to back, knee, or hip pain. Children’s feet are especially prone to damage if their shoes do not fit properly as they are still growing. If you have foot pain, possibly from wearing the wrong size shoes, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to find your right shoe size.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.