There are many different reasons why people can feel heel pain. It can be a result of having Achilles tendonitis, a heel spur, or plantar fasciitis. These are the most common causes, and there are various ways the heel bone can be negatively affected. Heel pain can consist of a stabbing, burning pain, or it may be a chronic dull ache. It may be worse upon waking up in the morning, and walking can be difficult. Plantar fasciitis is the inflammation of the plantar fascia, the band of tissue that runs along the sole of the foot. Its function is to connect the heels to the toes, in addition to providing stability to the arch. People who enjoy running or who frequently participate in jumping activities may develop this condition, and it can cause severe pain and discomfort. A heel spur is defined as a bony growth that forms on the back of the heel bone, and it can come from extra bone tissue that can be caused by plantar fasciitis. The Achilles tendon is located in the calf, and it connects the heel to the calf muscles. This tendon can become torn or ruptured from an injury, and cause heel pain. If you are experiencing heel pain for any reason, it is strongly advised that you are under the care of a podiatrist who can determine what the cause is, and offer you correct treatment options. 

Many people suffer from bouts of heel pain. For more information, contact one of the podiatrists of Ark La Tex Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A tailor’s bunion is defined as a swollen lump that forms on the side of the pinky toe. It is smaller than a normal bunion possibly because of the area it develops in. It can be referred to as a bunionette and can result in the bottom bone of the little toe shifting outward. This bone is called the fifth metatarsal bone and in addition to shifting it may become enlarged. A common cause of a tailor’s bunion is wearing shoes that are too narrow and this may be prevalent among women who frequently wear high heels. People who have an abnormal foot structure may notice this type of bunion also, which may be inherited. Additional reasons can include having loose ligaments in the foot and tight calf muscles. Many patients choose to wear custom-made orthotics that can help to diminish existing pain while cushioning the bunion. If you have developed a tailor’s bunion, it is suggested that you speak with a podiatrist who can determine what the best course of treatment is for you.

If you are suffering from bunion pain, contact one of the podiatrists of Ark La Tex Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hallux rigidus is a condition that typically affects the joint between the first long bone of the foot and the big toe. It is called the metatarsophalangeal joint, or MTP for short. Pressure on the bones, ligaments, and tendons of the MTP joint caused by wearing ill-fitting shoes or standing for long periods of time can result in inflammation. The big toe becomes stiff and painful, making it difficult to walk with a normal gait. A faulty distribution of body weight further aggravates the joint and can lead to the destruction of the cartilage. The big toe will hurt when it is moved up and down and sometimes a bone spur will form on the end of the first metatarsal bone. Alterations to footwear, such as avoiding high heels and wearing shoes with a roomier toe box, can bring some relief, but will not stop the progression of the hallux rigidus. It is wise to treat it early for better results. If the stiffness in the big toe does not go away after a few days, please seek the guidance of a podiatrist, who may prescribe both medication and custom orthotics. In more advanced cases, surgery may be an option. 

Toe pain can disrupt your daily activities. If you have any concerns, contact one of the podiatrists of Ark La Tex Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pes Planus is the technical term for flat feet or fallen arches. This condition is evident when the foot appears entirely flattened to the floor with little or no arch. There are usually no direct symptoms of flat feet. However, there are associated symptoms, such as shin, calf, knee, or back pain. Babies are born with flat feet, partially because of an increase of fat in this area and also because the arch is not yet fully developed. This is less common in teens and older people, and it may cause problems. When one develops flat feet later in life, it is typically a result of an injury or prolonged stress on the foot. However, flat feet can be caused by genetic disorders, obesity, rapid leg growth, or over-exercising. If a flat foot is not causing any pain, no immediate treatment is necessary. However, those who are on their feet frequently should wear supportive shoes with arch support insoles. If pain is present with flat feet, orthotic shoe inserts are usually helpful. When a flat foot is severely rigid, surgery may be helpful, but as a last resort. If you have flat feet and they are causing you discomfort, see a podiatrist who can properly diagnose the condition and provide appropriate treatment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.