Pickleball is a fast-paced, enjoyable sport, but its quick changes in direction and repetitive movements can take a toll on the feet. Players often make sudden stops, pivots, and sprints, which can put stress on the foot joints and muscles. The repetitive nature of the sport can lead to foot pain, especially in the arches, heels, and balls of the feet. Improper footwear is a common cause of foot discomfort, as shoes that lack proper support, cushioning, or stability can worsen the strain on the feet. Additionally, failing to warm up properly before playing pickleball can increase the risk of injury, as muscles and tendons are not fully prepared for the intensity of the movements. To prevent foot pain, it is essential to wear shoes specifically designed for pickleball, practice proper warm-up routines, and listen to your body when it signals discomfort. If you have foot or ankle pain from playing pickleball, it is suggested that you promptly consult a podiatrist who can help you with effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Midfoot pain is a common complaint that can result from several causes, affecting the arch and the bones in the center of the foot. One common cause is plantar fasciitis, which leads to inflammation of the tissue that connects the heel to the toes. Another possible cause is a stress fracture, often seen in athletes or those who increase their physical activity too quickly. Conditions such as arthritis and tendinitis can also contribute to mid-foot pain, causing inflammation and stiffness in the joints or tendons. Managing mid-foot pain often involves rest and reducing the strain on the foot. Mild pain relievers can offer temporary relief and may reduce swelling. Wearing supportive footwear and using orthotics can provide better arch support and prevent further injury. If you have midfoot pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and offer effective treatment remedies.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease is a common condition that causes heel pain in growing children, particularly those active in sports. The growth plate in the heel bone, known as the calcaneus, becomes irritated due to repetitive stress. This condition typically affects children between the ages of eight and fourteen during rapid growth. The primary symptom of Sever's disease is pain in the heel that can worsen with activity and improve with rest. Swelling or tenderness may also be present surrounding the heel area. Risk factors of Sever's disease include participating in high-impact sports like soccer and basketball and having tight calf muscles or flat feet. Rest, stretching, and supportive footwear may help alleviate symptoms. If your child has heel pain, it is suggested that you consult a podiatrist for proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Pickleball’s dynamic nature makes it a popular choice for aging athletes, but it also increases the risk of lower extremity injuries. These injuries are predominantly musculature, affecting tendons, ligaments, and muscles due to the rapid, repetitive movements involved in gameplay. Sports-specific factors like improper equipment, uneven court surfaces, or poor technique contribute significantly to injury risks. Wearing pickleball-specific shoes designed for lateral support and shock absorption can reduce strain on the ankles and knees. Playing on well-maintained courts minimizes trip hazards, while mastering proper techniques, such as turning instead of backpedaling, can prevent unnecessary stress on joints and muscles. Warm-ups and regular strength training further protect aging bodies, improving flexibility and resilience. If you have sustained an injury from playing pickleball that persists or limits your mobility, it is suggested that you contact a podiatrist for prompt care so you can stay active while minimizing risks.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle sprains occur when the ligaments surrounding the ankle are stretched or torn. The two primary types of ankle sprains are inversion and eversion sprains. An inversion sprain happens when the foot turns inward, causing damage to the ligaments on the outside of the ankle. This is the most common type of ankle sprain. An eversion sprain occurs when the foot turns outward, injuring the ligaments on the inside of the ankle. Symptoms of both types include pain, swelling, bruising, and difficulty walking. Inversion sprains are often caused by rolling the ankle during sports or physical activity, while eversion sprains can result from a misstep or uneven surface. If you have sprained your ankle, it is suggested that you promptly consult a podiatrist who can offer you effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of the podiatrists from Ark La Tex Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Shreveport and Bossier City, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.